Fasting Timer

The Approach Fasting Timer

Set your window once. We'll keep the time for you, every day.

16:8
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00:00:00
Fast started
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Eat at
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My plan
Fasting Streak
0
Days
Total Fat-Burning
0
Hours

Your badges

What's happening in your body

    A general guide. Every body runs on its own schedule.

    Recent fasts

      Saved on this phone. Use the same phone to keep your streak going.